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STAGE-FRIGHT

Suffering from stage fright? RADA Enterprises will help you. We draw from RADA's unique pool of tutors and actor training to develop your communication skills and help you to overcome stage fright - and with over 100 years of tried and proven training, we know a thing or two about overcoming stage fright!

This introductory half-day Stage Fright Course will address your nervousness, performance anxiety and stage fright in business situations – whether it be in meetings, presentations or when speaking in public - to help you handle your nerves when communicating, and overcome your performance anxiety during public speaking.

Using theatre-based exercises, the stage fright workshop will enable you to discover a more relaxed posture and find your voice. The stage fright course is taught in a calm and supportive environment and will provide the necessary tools to help you effectively channel nervous energy to help develop your communication skills, and gain confidence for the future.

Stage Fright Course Elements

Introduction

  • Introductions and objectives.
  • Discussion of the roots of stage fright and the fears and anxieties we face when communicating.
  • Examine how nerves and nervousness manifest themselves through posture, eye-contact, gestures, pace and voice.


Body & Breath

  • Explore physical relaxation and breath-work to counter nerves.
  • Warm up - relaxing spine, shoulders, head, neck, jaw, tongue.
  • Posture - becoming more centred and relaxed.
  • Voice - establishing centred breath, building resonance.


Developing Your Voice

  • Bring energy and resonance to your voice.
  • Develop articulation and range.
  • Apply these skills to a short piece of text.


Finale

  • With relaxed physicality and a flexible voice, present a short speech.
  • Feedback and evaluation.


Next Steps

For dates and fees of the next Stage Fright Course, visit the Public Course home page, or call Katie on 020 7908 4821 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Click here to find out how to reduce your stage fright course training costs with our Training Passports.

Link to Registration PDF Link to Summary PDF Link to Summary PDF



RADA Enterprises Ltd.
18-22 Chenies Street, London. WC1E 7PA, UK.
Tel: 020 7908 4810 Fax: 020 7908 4811
e-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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